Quit the Habit

Why is Quitting So Difficult?

The Surgeon General has concluded that nicotine is the drug in tobacco that causes addiction. Nicotine dependence is the most common form of chemical dependence in the United States. Research suggests that nicotine it is as addictive as heroin, cocaine, or alcohol. About half of all the people who keep smoking will die because of it.



The Nicotine Effect


Health Benefits to Quitting


Nicotine Replacement Therapy


Quick Tips to Quitting

 

 

Curb Cravings

 

Quit The Habit

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